Entries by Hellenic Laser Spa

Eat Your Way To a Healthy Skin

The saying goes “You are what you eat.” What’s in your kitchen may greatly impact your body’s health, and is just as important for keeping your skin glowing, prolonging and complimenting the results of a great facial treatment. Healthy Food Gives You Healthy Skin A good nutrition will help accelerate the regeneration process our bodies […]

Get rid of dark spots on your skin

Our skin suffers the passing of time and, inevitably, collects marks from different sources. Dark spots or skin spots are areas of our skin that become darker as an effect of scaring, Sun, natural skin aging, and some illnesses. The fact we get our skin marked doesn’t mean we have to live with it for […]

DIY Winter Scrubs for Skin

We recently shared a post on how to make your own moisturizers at home to fight winter’s harsh weather. Moisturizing is essential, and so is exfoliating and giving your skin a good deep cleanse. Even though you don’t feel your skin flaky or dull, a regular exfoliation can help you achieve great-looking skin. Skin exfoliation […]

Essential Health Tips to Enjoy the Holidays

The holiday season is everyone’s favorite time. The chilly weather brings smells of pumpkin pie and Christmas’ cookies. Families get together, friends invite you over and delicious food is shared. Unfortunately, these times of abundance also mean putting on some extra pounds for some. On average, people gain at least one to two pounds, and […]

How to fight fatigue and improve energy levels

Fatigue is a frequent state that many people nowadays have to deal with. Vitamin D, called the sunshine vitamin, has several significant roles in our bodies. Some functions include aid in the absorption of Calcium to strengthen bones, lower blood pressure, help cellular regulation, and decrease the risk of cancer. A new study established another function of this […]